a woman boxing

Healthy Living

In communities across the nation, the Y is the leading voice on health and well-being. With a mission centered on balance, the Y brings families closer together, encourages healthy living and fosters connections through fitness, sports, fun and shared interests. As a result, millions of youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body. At our Y, you’ll find both competitive and casual activities ranging from team sports to social clubs. With a class for every interest, you can explore new forms of exercise and make new friends.

Upcoming & Current Programs

Fitness Classes

Personal Training

two men holding pickleball paddles

Drop-In Adult Pickleball

Have a free morning on Monday or Friday? Join us for a fast-paced game of Pickleball! During Camp or All Day Care, some mornings may be limited to 1 court due to activities taking place in the gymnasium.

Monday: 

9:00am – 11:45pm (Advanced/Competitive)

Tuesday: 

9:00am – 11:00am (Open)

7:15pm – 8:45pm (Open)

Wednesday: 

8:00am – 10:00am (Beginner/Intermediate)

10:00am – 11:45am (Open)

Thursday:  

8:00am – 10:00am (Beginner/Intermediate)

10:00am – 12:45pm (Advanced/Competitive)

7:15pm – 8:45pm (Open)

Friday: 

8:00am – 11:00am (Advanced/Competitive)

Saturday:  

11:00am – 12:30pm (Open)

Sunday:  

11:00am – 3:00pm (Half-court/Open)

Pickup Basketball

Join us at the Bloomsburg YMCA for a fast paced game of pickup basketball!  It’s a fun activity sure to get your heart pumping and keep you moving.  All ages and skill levels are welcome. 

Monday:  12:00pm – 1:00pm

Friday:  12:00pm – 1:00pm

Saturday:  2:00pm – 3:30pm

Sunday (Half-Court):  11:00am – 3:00pm

people playing pickup basketball

Open-Gym Co-ed volleyball

Open to anyone 17+. Come to the gym and join in on the fun. 

Members: FREE!

Non-Members: Youth $5 Senior/College $7 Adult $10

Mondays:  7:15pm – 8:45pm

 

For a Better Us