45 to 60 minutes of indoor cycling that involves movements and positions such as: hill climbs, sprints and interval training.

Event Timeslots (7)

Tuesday
-
with Amanda

Thursday
-
with Bonnie K

Tuesday
-
with Bonnie K

Thursday
-
with Bonnie K

Sunday
-
with Amanda

Monday
-
with Denise

Wednesday
-
with Denise