HIIT Training
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with Emily
If your workout is all about high intensity, this is just the class for you! This workout will keep you moving from start to finish.

Walk 4 Wellness
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45-minute class for active older individuals seeking cardiovascular endurance through walking both indoors and out! The program will incorporate weights for a more challenging experience if desired.

Zumba Gold
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with Sue

FLEX
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with Andrea

Core Fusion
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with Jenn & Sara

Drop-In Adult Pickleball
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Noon Hoops Basketball
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