Zumba Gold

Zumba Gold is the low impact version of Zumba fitness with the same international music and party atmosphere. It is perfect for beginners, boomers, and all adults. Times: Tuesday 10:15am Friday 8:00am

Zumba

Latin-inspired, easy to follow, calorie-burning feel it to the core fitness party! Times: Tuesday 6:15pm Thursday 6:30pm Saturday 9:00am

SilverSneakers Cardio Circuit

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a Silver Sneakers ball is alternated with non-impact aerobic...

SilverSneakers Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, a Silver Sneakers ball are offered for resistance, and a chair is...