by Bloomsburg YMCA | Apr 24, 2019
Have time during your lunch hour? Stop by the Y to play a game of pick-up basketball! Times: Monday 12:00pm Monday 7:30pm Wednesday 12:00pm Friday 12:00pm
by Bloomsburg YMCA | Apr 24, 2019
It’s a fun sport that combines many elements of Tennis, Badminton, and Ping Pong! We will play in the gym on a marked badminton-sized court with a slightly modified tennis net. We provide the paddles and plastic balls. Times: Monday 10:00am Wednesday 9:00am Friday...
by Bloomsburg YMCA | Apr 24, 2019
45 minute class for active older individuals seeking cardiovascular endurance through walking both indoors and out! The program will incorporate weights for a more challenging experience if desired. Times: Monday 8:00am Wednesday 8:00am Friday...
by Bloomsburg YMCA | Apr 24, 2019
This class is an interval style workout combining strength, cardio, and core moves that will work the entire body. Circuits are structured to burn fat and build muscle. Class format changes continuously to keep things new and fun. Times: Monday 9:00am Thursday...
by Bloomsburg YMCA | Apr 24, 2019
One hour cardio based class for active older individuals seeking to challenge themselves while increasing cardiovascular and muscular endurance. Times: Monday 10:15am
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