Geisinger Silver Circle Yoga

Join yoga instructor John Miller for a low-impact yet rejuvenating workout with your peers. Sessions are $2 each. Please provide your own yoga mat. All Silver Circle member are invited to attend. Times: Thursday 10:30am

Geisinger Silver Circle Qi Gong

Join instructor Michael LaBant for the gentle, rhythmic movements of qi gong. The practice focuses on physical postures, breathing techniques and focused attention to help heal your body and calm your spirit. Sessions are $2 each. Wear comfortable clothing. Times:...

Zumba Gold

Zumba Gold is the low impact version of Zumba fitness with the same international music and party atmosphere. It is perfect for beginners, boomers, and all adults. Times: Tuesday 10:15am Friday 8:00am

Walk 4 Wellness

45 minute class for active older individuals seeking cardiovascular endurance through walking both indoors and out! The program will incorporate weights for a more challenging experience if desired. Times: Monday 8:00am Wednesday 8:00am Friday...

Silver Sleek

One hour cardio based class for active older individuals seeking to challenge themselves while increasing cardiovascular and muscular endurance. Times: Monday 10:15am