STRONG by Zumba

A non-dance inspired workout using high-intensity interval training that is synced to the music. Times: Thursday 5:35pm

Total Body Conditioning

This class is an interval style workout combining strength, cardio, and core moves that will work the entire body. Circuits are structured to burn fat and build muscle. Class format changes continuously to keep things new and fun. Times: Monday 9:00am Thursday...

HIIT Training

This class is a high-intensity workout in an interval style. Times: Monday 6:00am Friday 6:00am