CARDIO & TONING BOOTCAMP (NEW!)
(Intermediate - Advanced)
This class is a fresh spin on full body training. It mixes strength training and cardio in a 10 circuit workout using medium weights and body weight training to sculpt and build muscle, while keeping up your heartrate. Grab a towel, water, and come get ready to sweat!
Monday 6:00am - 7:00am
(Intermediate – Advanced: Toning/Weight Loss)
The program uniquely blends the power, speed, and agility of boxing with exhilarating dance moves and targeted sculpting and flexibility of Pilates. These techniques are supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health.
Monday 5:35pm – 6:35pm
Thursday 4:30pm – 5:30pm
Every other Saturday 8:00am – 9:00am
Members – No Charge Non-Members – $5 / Class
Bloomsburg Area YMCA Mission Statement
The Bloomsburg Area YMCA is a cause-driven Columbia County organization that is dedicated to Youth Development, Healthy Living, and Social Responsibility. The Bloomsburg Area YMCA addresses these needs through our facilities, programs, and community collaborations with likeminded organizations.
Vision Statement - To nurture every child and teen, to improve the health and well-being of our community residents, and to support fellow cause-driven Columbia County Associations.
The Y is here for our community:
Give the Y a Try!
The Bloomsburg Area YMCA is so much more than just a gym! Learn what our members already know with a seven-day free trial!
Bloomsburg Area YMCA
30 East 7th Street
Bloomsburg, PA 17815
HOURS OF OPERATION
UNITED WAY - The Bloomsburg Area YMCA is a program partner with the Columbia County United Way