PERSONAL TRAINING

Want to have fun and enhance your health and well being? We have one-to-one training with a certified personal trainer and exercise plans that are designed to improve fitness levels and maintain a healthy lifestyle. Your friend wants to become more active? Bring them too! Must be a Bloomsburg Area YMCA member to participate!

 Individuals who participate in Personal Training gain increased self-confidence to initiate and sustain positive health habits. Surrounded by a community of support and meaningful relationships, Healthy Lifestyles and Wellness Coaching participants create personalized, realistic health goals and make progress in achieving long-term change that will last the rest of their lives.

Personal Training Packages

1. Transformation

A circuit-based exercise program used to transform clients looking to make dramatic changes in their bodies and lifestyles.

2. Gold Package

Training geared towards senior citizens looking to get more active and learn the building blocks to living a healthier lifestyle and regaining control of their lives. 

3. Athletic

Training based around improving athletic performance for sport-specific clients.

4. Youth

Aimed towards assisting parents in showing their children and young adults the skills to get and stay in shape. 

5. Couples

For couples looking to reach a new level of fitness, together. 

6. Superhero

A 6-week muscle-building and body fat annihilating program geared towards assisting those of all ages in getting in the best shape of their lives. 

Frequently Asked Questions:

Are your trainers certified?

Yes! Our trainers are certified through the NCCA-accredited organization or have earned a BS as an exercise physiologist from an accredited institution. 

Do you specialize in any particular type of program? 

All of our trainers have a broad range of knowledge, and depending on your goals, we will partner you with the appropriate trainer. 

How often should I meet with a personal trainer?

The answer to this question will vary depending on your specific goals. Once you have met your trainer, they will discuss your goals and help you establish your session frequency. 

How do I pay for my appointments?

All training sessions and packages should be purchased at the member service desk. Trainers are not allowed to accept any money or checks from members. 

Personal Training Rates

1…2…3…Fit

$25 for 3 half-hour sessions. For new members only. Members must enroll in this program within the first 3 weeks of membership enrollment. This program will provide the jump-start needed to get into a regular exercise routine. 

1 Session

  • $18 half hour
  • $35 hour

5 Sessions (+1 Free Session)

  • $90 half hour
  • $175 hour

10 Sessions (+2 Free Sessions)

  • $180 half hour
  • $350 hour

These sessions are only available to YMCA members. To start your membership today, REGISTER ONLINE or visit the front desk!

Scheduled by appointment – 570-784-0188.

Want to Give Back?

Give a gift to your community by donating to the YMCA!

Your donation will support Youth Development, Healthy Living, and Social Responsibility in the Bloomsburg Community!

Bloomsburg Area YMCA Mission Statement

The Bloomsburg Area YMCA is a cause-driven Columbia County organization that is dedicated to Youth Development, Healthy Living, and Social Responsibility. The Bloomsburg Area YMCA addresses these needs through our facilities, programs, and community collaborations with likeminded organizations.

Vision Statement - To nurture every child and teen, to improve the health and well-being of our community residents, and to support fellow cause-driven Columbia County Associations.

The Y is here for our community:

The Bloomsburg Area YMCA serves over 600 families in our community!
The Bloomsburg Area YMCA provides over 40 wellness classes each week to prevent childhood obesity, heart disease, stroke, cancer, and diabetes!
The Bloomsburg Area YMCA helps teach values and teamwork to over 200 children in our Y-care, preschool, and sport leagues, swim team, and gymnastics program.

Give the Y a Try!

The Bloomsburg YMCA is so much more than just a gym! Learn what our members already know with a seven-day free trial!

Sign Up Today!

LOCATION
Bloomsburg Area YMCA
30 East 7th Street
Bloomsburg, PA 17815

PHONE
(570) 784-0188

FAX
(570) 784-4303

HOURS OF OPERATION
Mon-Thurs 5:00am-9:00pm
Fri: 5:00am-7:00pm
Sat: 8:00am-4:00pm
Sun: 12:00pm-4:00pm

UNITED WAY - The Bloomsurg Area YMCA is a program partner with the Columbia County United Way

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