What is your personalized fitness plan?
I meal prep for the Keto Diet and my workouts are based off the Body Spartan program.
How long have you been a Y member?
About seven years.
What are your 3 favorite things about BAY?
Child watch, staff friendliness, and heavier free weights than any other gym in the area
What purpose does the YMCA serve in your life?
BAY is a great link to the Bloomsburg community and I love participating in YMCA events,
especially the Golf Tournament and Trunk or Treat. Additionally, I come to BAY to work out…
and, without the Child Watch program, I would have to work out at home.
Have you made a lot of friends at the Y?
Yes. I see a lot of the same people when I work out and we have become gym buddies.
What would your life be without BAY?
Without the Y, I would have to work out at home, and I would not enjoy that as much.