Indoor cycling can help you maintain a healthy weight or lose unwanted pounds. A 150-lb. rider burns over 500 calories in an intense 45-minute class, which is comparable to a similar effort outside. Bikes are limited, please sign up at the front desk.
Schedule of Indoor Classes:
Monday 6:45pm – 7:45pm
Tuesday 5:00am – 6:00am
6:00am – 6:45am
Thursday 5:45am – 6:45am
BIKE & BOOTCAMP
This class offers both a blast of Cardio and Group Strength Training in a 60 minute class. This is an excellent way to burn calories while increasing your muscular and joint strength.
Bloomsburg Area YMCA Mission Statement
The Bloomsburg Area YMCA is a cause-driven Columbia County organization that is dedicated to Youth Development, Healthy Living, and Social Responsibility. The Bloomsburg Area YMCA addresses these needs through our facilities, programs, and community collaborations with likeminded organizations.
Vision Statement - To nurture every child and teen, to improve the health and well-being of our community residents, and to support fellow cause-driven Columbia County Associations.
The Y is here for our community:
Give the Y a Try!
The Bloomsburg YMCA is so much more than just a gym! Learn what our members already know with a seven-day free trial!
Bloomsburg Area YMCA
30 East 7th Street
Bloomsburg, PA 17815
HOURS OF OPERATION
UNITED WAY - The Bloomsurg Area YMCA is a program partner with the Columbia County United Way