The Press Conference 2017

by | Oct 6, 2017 | Uncategorized

This December, it’s time to show off all the hard work you’ve put in at the gym throughout the year! Join us at the Bloomsburg Area YMCA in a strongman competition Saturday, December 2nd! Take part in the Max Log and Max Axle Clean and Press events in one...

Yoga Mobility Clinic for Weightlifters

by | Sep 8, 2017 | Uncategorized

Join Sara Bowman for a yoga-based session to increase mobility, learn active stretching techniques and reduce chances of injury! Event Info Date & Time: Sunday, October 29th 1-2:00pm Location: XtremeRow $15 for non-members $7.50 for members of XtremeRow Why Yoga?...
The Beast of Bloomsburg Results

The Beast of Bloomsburg Results

by | Aug 29, 2017 | Uncategorized

CHECK OUT THE RESULTS FROM THE BEAST OF BLOOMSBURG 3!!! OPEN WEIGHT CLASSES: Men’s Under 198 Pounds 1. Kyle Monaghan: 195.4 lbs Car Deadlift – 0 reps Circus Dumbell – 2 reps Log Press – 210 lbs Truck Pull – 37.86 seconds Tire Flip – 8 flips Overall Standing – 46...