by Bloomsburg YMCA CEO | Aug 28, 2019 | Healthy Living, Uncategorized
Start with the refrigerator/pantry – meal planning doesn’t have to be expensive. Take stock of what you already have at home and begin to build your grocery list. For example, if you have leftover tortillas from Taco Tuesday last week, they can be utilized in a...
by Bloomsburg YMCA | Oct 6, 2017 | Uncategorized
This December, it’s time to show off all the hard work you’ve put in at the gym throughout the year! Join us at the Bloomsburg Area YMCA in a strongman competition Saturday, December 2nd! Take part in the Max Log and Max Axle Clean and Press events in one...
by Bloomsburg YMCA | Sep 8, 2017 | Uncategorized
Join Sara Bowman for a yoga-based session to increase mobility, learn active stretching techniques and reduce chances of injury! Event Info Date & Time: Sunday, October 29th 1-2:00pm Location: XtremeRow $15 for non-members $7.50 for members of XtremeRow Why Yoga?...
by Bloomsburg YMCA | Aug 29, 2017 | Uncategorized
CHECK OUT THE RESULTS FROM THE BEAST OF BLOOMSBURG 3!!! OPEN WEIGHT CLASSES: Men’s Under 198 Pounds 1. Kyle Monaghan: 195.4 lbs Car Deadlift – 0 reps Circus Dumbell – 2 reps Log Press – 210 lbs Truck Pull – 37.86 seconds Tire Flip – 8 flips Overall Standing – 46...
by Bloomsburg YMCA | May 17, 2017 | Uncategorized
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