by Bloomsburg YMCA | May 1, 2019 | Healthy Living, Social Responsibility
It’s Time to Get Fit! The Bloomsburg Area YMCA is supporting the President’s Council on Sports, Fitness & Nutrition in honor of National Physical Fitness and Sports Month. During the month of May, we challenge all adults to get 30 minutes of physical activity...
by Bloomsburg YMCA | Dec 21, 2018 | Fitness Class
Instructors switch every week!
by Bloomsburg YMCA | Dec 21, 2018 | Fitness Class, Medium Intensity
A unique class that blends a variety of exercise techniques to increase power and speed while also focusing on increasing flexibility by using exhilarating dance moves!
by Bloomsburg YMCA | Dec 21, 2018 | Fitness Class, Medium Intensity, Yoga
Find your flow with our newest yoga class, appropriate for yogis of all levels!
by Bloomsburg YMCA | Dec 21, 2018 | Fitness Class, Kickboxing, Medium Intensity
Whether you’re interested in learning self-defense or just looking to hit something, come learn Muay Thai/Kickboxing techniques and combinations using punching, kicking, kneeing, and elbowing.
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