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Meal Planning & Grocery Shopping with Nutritionist Sarah Dayton

by Bloomsburg YMCA CEO | Aug 28, 2019 | Healthy Living, Uncategorized

Start with the refrigerator/pantry – meal planning doesn’t have to be expensive. Take stock of what you already have at home and begin to build your grocery list.  For example, if you have leftover tortillas from Taco Tuesday last week, they can be utilized in a...

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